As we age, the anxiety, stress, and depression that we experience will naturally increase. As our bodies and minds age, our bodies work less efficiently and become less able to…
Author: Annisa Howard
Why You Should Turn Your Garage Into a Room
The garage is a great space for storing your cars. However, once your garage is filled with cars, bikes, and lawnmowers, it's not a place you want in your house.…
Having Your Parents Live With You: How to Adapt Your Home
Having your parents live with you can be great for some families, but it can be very stressful for others. For those who want their parents close, but want to…
How to Keep Your Medical Records Safe
If you have ever had a medical procedure, you know how important it is to keep all the records of your visit. If you have ever had a baby, you…
How to Improve the Curb Appeal of Your Home in 3 Easy Steps
The term "home" brings to mind warm and inviting places. A place to live, a place to cook, a place to relax, a place to store our valuables. A place…
Why We Need to Nourish Our Microbiome
Many of us have preconceived ideas about the microbiome, the trillions of bacteria that live in and on us. We think of them as a nuisance or a source of…
What Is Lymes Disease and How Do I Avoid It
Lymes disease is an inherited condition where a protein called lysozyme, which is part of the body's natural immune system, becomes weak. This weak lysozyme may be part of the…
Parenting Tips: Why Boys Need Parents
parents play a huge role in a boy's life. Let's explore why boys need parents and how their needs change as they age.
Top 5 Activities for Kids at Home
Kids are active by nature. Whether it be playing outside or running around the house, there is nothing that makes them more active than anything else. Every day, kids get…
5 Tips for Parenting During Christmas
Christmas is one of the most special times of the year, not just for kids and parents, but also for grandparents. It’s a time of giving, and spending, but also…